Description
A delicious and healthy wrap made with turkey, cream cheese, spinach, and bell peppers.
Ingredients
Scale
- 1 (10-inch) flour tortilla
- 1 tablespoon cream cheese
- 2 slices (4 ounces) deli turkey
- ⅓ cup loosely packed fresh spinach
- 5 thin slices of red bell peppers
Instructions
- Warm the tortilla on a plate in the microwave for 10 to 15 seconds, until soft and flexible.
- Spread cream cheese evenly over the surface of the tortilla.
- Layer the turkey, spinach, and sliced red bell pepper over the cream cheese.
- Roll the tortilla tightly into a wrap, then slice in half and serve.
Notes
- This wrap is perfect for a quick lunch or a light dinner.
- Feel free to add other vegetables or sauces to customize your wrap.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg