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Pasta Taco Salad First Image

Taco Pasta Salad


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  • Author: YourName
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Omnivore

Description

This delicious Taco Pasta Salad combines rotini pasta, seasoned ground beef, fresh vegetables, and a crunch from Doritos, all tossed in French dressing.


Ingredients

Scale
  • 16 ounces rotini pasta
  • 1 pound ground beef
  • ¼ cup taco seasoning
  • ¾ cup water
  • ½ cup grated cheese
  • 1 tomato, diced
  • ½ head iceberg lettuce, chopped (about 3 to 4 cups)
  • 1 avocado, diced
  • ½ cup cilantro, chopped
  • 2 green onions (green parts only), sliced
  • 1 cup French dressing
  • 2 cups Nacho Cheese Doritos, crushed

Instructions

  1. Cook the pasta according to package instructions. Drain and run cold water over the pasta. Set aside.
  2. Brown the ground beef over medium-high heat in a medium skillet. When no pink remains, add taco seasoning and water. Bring mixture to a simmer, stirring occasionally, until all liquid is absorbed. Remove from heat and cool.
  3. In a large salad bowl, mix together cooled pasta, cooled taco meat, grated cheese, tomato, lettuce, avocado, cilantro, and green onions.
  4. Pour the French dressing over the salad and toss to combine.
  5. Just before serving, add the crushed Doritos and toss once more.
  6. Serve immediately.

Notes

  • For added flavor, consider using a spicy taco seasoning.
  • Vegetarians can substitute ground beef with black beans or tempeh.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 70mg