Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Chicken Tamale Pie. First Image

Chicken Enchilada Polenta Bake


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Recipe Author
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A hearty chicken enchilada bake served over creamy polenta, topped with optional garnishes like Greek yogurt and avocado.


Ingredients

Scale
  • 2 pounds chicken breasts
  • 2 yellow onions, chopped
  • 2 poblano peppers, seeded and chopped
  • 2 tablespoons chili powder
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne
  • 1 can (15 ounce) red enchilada sauce
  • Salt
  • 1 can black beans, drained
  • 1 cup dry polenta
  • 1/2 cup cheddar cheese, melted
  • 2 tablespoons salted butter
  • Salt and black pepper to taste

Instructions

  1. Preheat the oven to 400°F.
  2. In a large Dutch oven, combine the chicken, onions, peppers, chili powder, paprika, cumin, and cayenne.
  3. Pour over the enchilada sauce.
  4. Fill the can with water and pour it over the chicken.
  5. Season with salt. Set over high heat and cook for 10 minutes, stirring occasionally.
  6. Stir to combine. Reduce the heat to medium, partially cover, and cook for 15 minutes, until the chicken is cooked through.
  7. Shred the chicken.
  8. Stir in the black beans.
  9. Meanwhile, in a medium pot, bring 3 cups of water to a low boil, then whisk in the polenta, stirring until the polenta is soft and thick, about 3-5 minutes.
  10. Stir in the cheese, butter, and season with salt and pepper.
  11. Turn the heat off, cover the pot, and let the polenta sit for 5 minutes.
  12. Spoon the polenta over the chicken.
  13. Bake for 20 minutes, until browned on top.
  14. Scoop into bowls. Top, as desired, with Greek yogurt, avocado, cilantro, and green onions.

Notes

  • This dish can be customized with various toppings as desired.
  • Leftover chicken can be used in other recipes.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Bake
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 75mg