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Strawberry Protein Shake First Image

Strawberry Banana Protein Smoothie


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  • Author: Recipe Creator
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

A delicious and nutritious smoothie made with almond milk, strawberries, banana, protein powder, and Greek yogurt.


Ingredients

Scale
  • 2 cups Almond milk (or milk of choice)
  • 2 cups Fresh or frozen Strawberries (if using fresh, add 1 cup ice cubes)
  • 1 Ripe Banana (sliced and frozen)
  • 2 scoops Vanilla Protein Powder
  • 1/2 cup Vanilla Greek Yogurt (or cottage cheese)
  • to taste Fresh slices of strawberries (for topping)
  • to taste Coconut whipped cream (for topping)
  • to taste Chia seeds (for topping)

Instructions

  1. In a high-powered blender, add the 2 cups Almond milk, 2 cups Fresh or frozen Strawberries, 1 Ripe Banana, 2 scoops Vanilla Protein Powder, and 1/2 cup Vanilla Greek Yogurt.
  2. Blend for 1-2 minutes until smooth.
  3. Pour equal servings into cups, top with your favorite toppings like fresh slices of strawberries, and enjoy.

Notes

  • Adjust sweetness by adding honey or maple syrup if desired.
  • This smoothie can be made dairy-free depending on the ingredients used.
  • Prep Time: 5 minutes
  • Category: Smoothies
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 10mg