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Pistachio Coconut Oatmeal First Image

Creamy Coconut Oatmeal with Pistachios


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  • Author: Recipe Contributor
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This creamy coconut oatmeal is the perfect breakfast topped with toasted coconut flakes and pistachios, and optionally fresh berries.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups coconut milk
  • 2 tablespoons maple syrup
  • 1/4 teaspoon salt
  • 1/3 cup shelled pistachios, chopped
  • 1/4 cup unsweetened coconut flakes
  • 1/2 teaspoon vanilla extract
  • Fresh berries for topping (optional)

Instructions

  1. In a medium saucepan, combine the rolled oats, coconut milk, vanilla extract, maple syrup, and salt. Stir well.
  2. Place the saucepan over medium heat. Cook, stirring occasionally, for about 8-10 minutes until the oats are creamy and have absorbed most of the liquid.
  3. While the oatmeal cooks, toast the coconut flakes in a dry skillet over low heat for 2-3 minutes until golden and fragrant.
  4. Remove the oatmeal from the heat. Divide it between two bowls.
  5. Top each bowl with chopped pistachios and toasted coconut flakes. Add fresh berries if desired. Serve immediately.

Notes

  • This recipe can be adjusted for sweetness by adding more or less maple syrup to taste.
  • Make sure to watch the coconut flakes closely while toasting to avoid burning.
  • This oatmeal can be stored in the refrigerator and reheated for a quick breakfast.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg