Description
Delicious air fryer asparagus that is quick and easy to prepare.
Ingredients
Scale
- 1/2 lb frozen asparagus
- 2 tsp olive oil
- 1/4 tsp fine sea salt
- 1/4 tsp black pepper
- optional shredded parmesan or balsamic drizzle
Instructions
- Preheat the air fryer to 400 F for 5 minutes.
- In a medium-size bowl add the frozen asparagus, olive oil, sea salt, and black pepper. Toss together to combine.
- Spread the asparagus in an even layer in the air fryer basket.
- Air fry for a total of 8-9 minutes, flipping the asparagus halfway after 4-5 minutes.
- You can add a drizzle of balsamic glaze or shredded parmesan cheese in the last 1-2 minutes of cooking or until it’s melted. Enjoy!
Notes
- Make sure the asparagus is evenly coated with the olive oil and seasonings for the best flavor.
- Prep Time: 5 minutes
- Cook Time: 9 minutes
- Category: Vegetables
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg