Description
This marinated flank steak is a flavorful and easy dish perfect for grilling.
Ingredients
Scale
- ½ cup vegetable oil
- 2 tbsp lemon or lime juice
- ¼ cup balsamic vinegar
- ⅓ cup soy sauce
- 3 tbsp liquid honey
- 1 tbsp Dijon mustard
- 1 tbsp finely minced garlic
- ½ tsp ground black pepper
- 1 ½ pounds flank steak
Instructions
- In a medium bowl or large liquid measuring cup, mix the oil, lemon juice, balsamic vinegar, soy sauce, liquid honey, Dijon mustard, minced garlic, and black pepper.
- Place the flank steak in a shallow glass dish or a sealing plastic Ziploc bag. Pour the marinade over the steak, turning the meat to coat thoroughly. Cover, and refrigerate overnight. If you want, you can also marinate for a full 24 hours with great results.
- Preheat your grill to a medium-high heat.
- Oil the grill grate on your BBQ. Place the flank steaks on the grill, and discard the marinade. Grill the flank steak for 5 minutes per side, or to desired doneness.
- Remove and place on a plate. Let rest for 5 minutes, then slice against the grain and serve.
Notes
- Marinating for longer enhances the flavor.
- Ensure the grill is well-oiled to prevent sticking.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 pound
- Calories: 350
- Sugar: 9g
- Sodium: 1500mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg