Description
This hearty taco soup is perfect for a cozy dinner and is packed with flavorful ingredients.
Ingredients
Scale
- 1 lb lean ground beef (or turkey)
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tbsp taco seasoning
- 1 can (14 oz) diced tomatoes with green chilies
- 1 can (15 oz) kidney beans, rinsed
- 1 cup corn (fresh, frozen, or canned)
- 4 cups low-sodium chicken broth
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked.
- Remove excess fat, then add onion and garlic; sauté until softened.
- Stir in taco seasoning and cook for about 1 minute.
- Add tomatoes, kidney beans, corn, and chicken broth; bring to a boil.
- Reduce heat and simmer for 20 minutes to meld flavors.
- Taste and adjust seasonings as needed before serving with your favorite toppings.
Notes
- This soup can be topped with shredded cheese, sour cream, or avocado for added flavor.
- Feel free to adjust the spice level by adding jalapeños or hot sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soups
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 60mg